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Andrezante
Journal
22 Apr 18
Andrezante's Journal, 22 Apr 18
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Weigh In record (no journal entry) for 22 April 2018
81.3 kg
Lost so far:
18.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2018:
552 kcal
Fat: 45.55g | Prot: 27.51g | Carbs: 5.56g.
Breakfast:
Sadia Bacon em Cubos, Sadia Salsicha, Embaré Creme de Leite Camponesa, Café (Infusão), Ovo Frito.
more...
2109 kcal
Exercise:
Sexual Activity - 30 minutes, Standing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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Andrezante's Weight History
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