Weigh In record (no journal entry) for 22 April 2018
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 9.86g | Prot: 52.27g | Carbs: 65.74g.
Breakfast: Витебскхлебпром Хлеб Дымковский Новый, Хек Жареный. Lunch: Окей Манго, Куриная Грудка Отварная, Макфа Гречка на Воде. Dinner: Капуста Белокочанная. Snacks/Other: Магнит Яблоко. more...
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Losing 0.2 kg a Week
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miss.grigorkevich130586's Weight History
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