teesharory's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
87.4 kg Lost so far: 10.3 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1488 kcal Fat: 91.62g | Prot: 59.94g | Carbs: 89.75g.   Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Mousse au Chocolat, Brochette de Poulet, Concombre (Pelé), Herta Knacki , Noix de Cajou, Vin Pinot Gris (Gris). Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Maïs, Pierre Martinet Taboulet Poulet. more...
Gaining 4.2 kg a Week



     
 

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teesharory's Weight History


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