Weigh In record (no journal entry) for 22 April 2018
|
98.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 84.27g | Prot: 102.49g | Carbs: 202.98g.
Breakfast: Innocent Jus Orange Carotte, Ferrero Nutella, Harry's Brioche Tranchée Light, Pelletier Pain Grillé à la Farine de Blé Complet, Sylphide Fondant Emmental. Lunch: Grillon d'Or Krounchy Granola Classique, Carrefour Fromage Blanc 2,8%, Huile d'Olive, Échine de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lindt Lindor, Monique Ranou Jambon Blanc, Weight Watchers Duelto Chocolat, Champignons, Oeuf. Snacks/Other: Tokapi Chouchou, LU Petit Lu Pépites de Chocolat, Lindt Lindor Noisettes, Carrefour Fromage Blanc 2,8%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
couetton's Weight History
|