peipei-520's Journal, 23 Apr 18

BMI26.2
體脂肪37.2
肌肉36.8
內臟7
基礎代謝1193
水47.9

晚上沒運動體重就又上升了

62.2 kg Lost so far: 12.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

175 kcal

Fat: 6.39g | Prot: 12.65g | Carbs: 17.86g. Breakfast: 雞精, 蘋果（去皮）, 原味優格. more...

1701 kcal

Exercise: 跑步機快才走 - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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peipei-520's Weight History