Weigh In record (no journal entry) for 23 April 2018
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 90.31g | Prot: 100.55g | Carbs: 201.45g.
Breakfast: Es Teh, Kari Daging Sapi, Roti Martabak. Lunch: Popcorn. Dinner: Telur Orak-Arik, Keju Monterey, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.8 kg a Week
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putri.mamunt's Weight History
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