Weigh In record (no journal entry) for 23 April 2018
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 34.02g | Prot: 58.14g | Carbs: 113.69g.
Breakfast: Яблоко, Айналайын Молоко 6%, Отруби, Сваренное Вкрутую Яйцо, Ярмарка Крупа Кукурузная. Lunch: Биточки, Рис Отварной. Dinner: Молком Творог 0%. Snacks/Other: Говядина Отварная, Яблоко, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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e.juldyzz's Weight History
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