Weigh In record (no journal entry) for 23 April 2018
|
85.2 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 49.02g | Prot: 64.83g | Carbs: 101.37g.
Breakfast: Чай с Лимоном, Курица Гриль, Салат Оливье. Lunch: Шурпа. Snacks/Other: Пирог с Вареньем. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Противный29's Weight History
|