Veronika7755's Journal, 23 Apr 18

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Weigh In record (no journal entry) for 23 April 2018

40.5 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

482 kcal

Fat: 13.66g | Prot: 33.73g | Carbs: 56.73g. Breakfast: Лито Отруби с Лактулозой, Компас Здоровья Льняная Каша Худейка. Lunch: Красная Фасоль. Dinner: Вареное Яйцо, Огурец. Snacks/Other: Новая Деревня Кефир 1%, Морковь. more...

1380 kcal

Exercise: физ культура - 45 minutes, Stairs (Climbing Stairs) - 10 minutes, утренняя зарядка - 6 minutes, ночная зарядка - 9 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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Veronika7755's Journal, 23 Apr 18

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Veronika7755's Weight History