Weigh In record (no journal entry) for 23 April 2018
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69 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 59.74g | Prot: 105.22g | Carbs: 66.82g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо, Штурвал Сайра в Масле. Dinner: Скумбрия Запеченная. Snacks/Other: Пятерочка Лимон, Ермолино Зефир, Пеко Рахат-Лукум. more...
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steady weight
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_Татьянка_Я's Weight History
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