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__joss__
Journal
23 Apr 18
__joss__'s Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
80 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
38 kcal
Fat: 0.00g | Prot: 0.26g | Carbs: 9.53g.
Breakfast:
Кофе с Сахаром.
more...
2114 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Комплекс для тела - 15 minutes, Комплекс для ног - 10 minutes.
more...
Gaining 0.9 kg a Week
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__joss__'s Weight History
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