Weigh In record (no journal entry) for 23 April 2018
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59.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 25.31g | Prot: 39.76g | Carbs: 51.45g.
Breakfast: Herbalife Формула 1 Протеиновый Коктейль. Lunch: Doygun Light Ekmek, Тыквенный Суп. Snacks/Other: Starbucks Filtre Kahve (Tall), Pınar Beyaz Peynir, Babybel Peynir, Doygun Light Ekmek, Keskinoğlu Yumurta. more...
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Losing 0.1 kg a Week
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