Weigh In record (no journal entry) for 23 April 2018
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99.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 96.40g | Prot: 103.80g | Carbs: 57.13g.
Breakfast: Czerwona Papryka, Klopsiki z Wieprzowiny i Wołowiny, Sława Szynka z Indyka, Ogórek (ze Skórką), Mikado Majonez. Dinner: Masło, Schab Gotowany, Wątróbka Drobiowa, Nasza Spiżarnia Kapusta Czerwona z Jabłkiem. Snacks/Other: Danone Danio Gruszkowo-Brzoskwiniowe, Zupa Rybna. more...
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Losing 0.6 kg a Week
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