Weigh In record (no journal entry) for 23 April 2018
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107 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 74.65g | Prot: 76.22g | Carbs: 93.15g.
Breakfast: Denbighs Deli Cheese Sandwich, Trek Cocoa Oat Protein Flapjack. Lunch: Unearthed Bavarian Frankfurters. Dinner: Tesco Potatoes, Tesco Sweet Potatoes, Tesco Beef Steak. more...
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Gaining 0.3 kg a Week
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dario141010's Weight History
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