Weigh In record (no journal entry) for 23 April 2018
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 17.14g | Prot: 50.42g | Carbs: 95.77g.
Breakfast: Gemma di Riso Cocco. Dinner: Fagiolini Fini Surgelati, Fitline, Banana, Pane Iperproteico, Snello Prosciutto Cotto, Crespelle Proteiche. more...
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Losing 1.4 kg a Week
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