Weigh In record (no journal entry) for 23 April 2018
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.98g | Prot: 32.59g | Carbs: 159.05g.
Breakfast: Kaffee. Lunch: Lindt Vollmilch, Plätzchen. Dinner: Vapiano Penne Carbonara. more...
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Gaining 1.4 kg a Week
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