Weigh In record (no journal entry) for 23 April 2018
|
106.3 kg
Lost so far: 2.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 59.75g | Prot: 87.13g | Carbs: 144.11g.
Breakfast: Activia Vanilla Yogurt, Saputo Cheese Heads String Cheese, Thomas' Plain Bagel. Lunch: Chili Con Carne with Beans. Dinner: Chicken Pot Pie. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
April Rochester's Weight History
|