April Rochester's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
106.3 kg Lost so far: 2.9 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1457 kcal Fat: 59.75g | Prot: 87.13g | Carbs: 144.11g.   Breakfast: Activia Vanilla Yogurt, Saputo Cheese Heads String Cheese, Thomas' Plain Bagel. Lunch: Chili Con Carne with Beans. Dinner: Chicken Pot Pie. more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


April Rochester's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.