cintri anjani's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
62 kg Lost so far: 19 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
992 kcal Fat: 48.40g | Prot: 56.39g | Carbs: 88.75g.   Breakfast: Energen Cereal Drink Chocolate Flavor. Dinner: Nasi Pecel, Sambal Goreng, Tahu Goreng, Tempe Bacem, Ikan Lele Panggang. Snacks/Other: Fitbar Chocolate Fitbar. more...
Gaining 0.9 kg a Week



     
 

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cintri anjani's Weight History


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