Weigh In record (no journal entry) for 23 April 2018
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71.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 0.61g | Prot: 3.34g | Carbs: 23.30g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço, Mamão Formosa, Água de Coco. more...
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Losing 0.3 kg a Week
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