Weigh In record (no journal entry) for 22 April 2018
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92.1 kg
Lost so far: 2.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 48.37g | Prot: 66.55g | Carbs: 165.81g.
Breakfast: Whole Wheat Tortilla, Pacific Natural Foods Organic Vegetable Broth, Safeway Red Baby Potatoes, Brussels Sprouts, Carrots, Wal-Mart Boneless Skinless Chicken Breast. Lunch: On The Border Tortilla Rounds, Cherry Tomatoes, Butterball Oven Roasted White Turkey, Price's Lite Pimiento Cheese, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Pacific Natural Foods Organic Vegetable Broth, Carrots, Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast, Red Potatoes (Flesh and Skin). Snacks/Other: Hershey's Milk Chocolate Kisses, Molasses Cookies, Wonderful Roasted, Salted & Shelled Pistachios. more...
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steady weight
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sunnyblu's Weight History
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