Weigh In record (no journal entry) for 23 April 2018
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 104.27g | Prot: 184.18g | Carbs: 146.80g.
Breakfast: Aguja de Ternera, Aceite Vegetal, Mantequilla, Huevo. Lunch: Cebollas, Aceite Vegetal, Bistec de Res. Dinner: Requesón, Frijoles Negros, Atún Fresco. Snacks/Other: Mangos, Silk Leche de Almendras sin Endulzante, Plátano, Karo Jarabe de Maiz Sabor Maple, Tasty Diabetics Crema de Cacahuate, New York Deli & Bagel English Muffins, New York Deli & Bagel Pan Integral, Earth Organics Açaí. more...
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Losing 1.2 kg a Week
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