Peg Can's Journal, 23 Apr 18

At movement fitness

85.3 kg Lost so far: 12.6 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:

449 kcal

Fat: 18.78g | Prot: 15.02g | Carbs: 59.32g. Breakfast: Bananas , Fairlife 2% Milk, Granola 2. more...

2379 kcal

Exercise: Movement w - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Peg Can's Weight History