Kyah Renee's Journal, 23 Apr 18

Yessss! Finally broke away from 147.2 lol! A nice whoosh to wake up to. 1.3 away from next goal mark. Thennn.....onward to the 30s!!!
66.4 kg Lost so far: 6.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
657 kcal Fat: 47.37g | Prot: 32.74g | Carbs: 27.40g.   Breakfast: Breakfast Best Original Pork Sausage Patties, Fried Egg, Toasted 100% Whole Wheat Bread. Lunch: Kroger Creamy Ranch Dressing, Baby Carrots , Melissa's Baby Red Potatoes, Kroger Chicken Broth. Dinner: Fried Pork Chop. more...
Losing 2.9 kg a Week

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Kyah Renee's Weight History


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