Weigh In record (no journal entry) for 23 April 2018
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80.1 kg
Lost so far: 19.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 96.42g | Prot: 59.66g | Carbs: 84.12g.
Breakfast: Jussara Leite Desnatado, Ceifeiro Semente de Chia, Banana Prata. Lunch: Tomates, Alface, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Dinner: Zaffari Pão Semi Italiano, Verde Campo Requeijão Lacfree, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 1.1 kg a Week
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lilimzanella's Weight History
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