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😒💪🏃💁
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60.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 42.05g | Prot: 53.35g | Carbs: 96.68g.
Breakfast: Coxinha de Festa, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Pão de Trigo 100% Integral Torrado. Lunch: Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Temperado Cozido. Dinner: Café com Açúcar, Broa de Fubá. Snacks/Other: Café, Fortaleza Bolacha Água e Sal. more...
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Losing 0.5 kg a Week
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