Weigh In record (no journal entry) for 07 July 2012
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1132 kcal
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Fat: 52.46g | Prot: 64.70g | Carbs: 99.69g.
Lunch: Water, Multigrain Chips, Peanut Sauce, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), White Rice. Dinner: Fried Batter Dipped Eggplant, Fried Chicken No Coating (Skin Eaten). Snacks/Other: Chicken Sandwich with Spread. more...
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1927 kcal
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Exercise:
Badminton - 1 hour, Driving - 1 hour, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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banilla94's Weight History
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