Weigh In record (no journal entry) for 26 July 2011
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88.9 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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837 kcal
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Fat: 23.32g | Prot: 36.77g | Carbs: 122.78g.
Breakfast: Tap Water, coffee, Omega 3 Fish Oil (1000 mg), 2% Fat Milk, Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. Lunch: Wheat Thins Toasted Chips Garden Valley Veggie, banana, water, Deli Style Lean Honey Smoked Turkey Breast, Cheddar or American Cheese (Reduced Fat, Pasteurized), 100% Whole Grain Whole Wheat Bread. more...
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JeGaz524's Weight History
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