teesharory's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
87.1 kg Lost so far: 10.6 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
902 kcal Fat: 30.82g | Prot: 34.54g | Carbs: 123.25g.   Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Ratatouille Maison, Turini Penne Rigate au Blé Complet, Tradilège Dés de Jambon. Dinner: Maïs, Marque Repère Salade de Concombre au Fromage Blanc, Tomates, Salade Verte. Snacks/Other: Auchan Tarte Amandine aux Poires. more...
Losing 2.1 kg a Week

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teesharory's Weight History


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