Weigh In record (no journal entry) for 23 April 2018
|
75.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 70.21g | Prot: 69.99g | Carbs: 274.54g.
Breakfast: Sondey Galette de Riz au Chocolat Noir, Abricots, Andros Compote Pomme Poire sans Sucres Ajoutés, Café au Lait, Bjorg Galette de Riz Chocolat Noir, Figues Sèches, Dates Medjool, Café au Lait. Lunch: Cake Salé, Camembert, Pain Complet, Porc au Caramel, Bonduelle Légumes A Poêler, Panzani Spaghetti, Pamplemousse. Dinner: Super U Mousse au Chocolat, Pâtes (Cuites), Jambon. Snacks/Other: Noisette, Amandes, Raisins Secs. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilliane.hasle's Weight History
|