Weigh In record (no journal entry) for 24 April 2018
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93.7 kg
Lost so far: 16.1 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 28.35g | Prot: 53.67g | Carbs: 144.85g.
Lunch: Telur Rebus, Apel, Pisang Raja Direbus Matang. Dinner: Daging Kambing, Pecel, Telur Rebus, Risoles. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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knightz.nita's Weight History
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