Weigh In record (no journal entry) for 23 April 2018
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84 kg
Lost so far: 11.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 61.53g | Prot: 64.21g | Carbs: 114.37g.
Lunch: Tomates, Bife de Carne de Vaca, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Salame, Queijo Natural, Polenta no Forno ou Fervida. Snacks/Other: Chimarrão, Pipoca Branca (em Óleo), Sorvete. more...
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steady weight
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karina.vrgs's Weight History
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