Weigh In record (no journal entry) for 24 April 2018
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2676 kcal
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Fat: 156.36g | Prot: 69.82g | Carbs: 288.83g.
Breakfast: Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Urap. Lunch: Nasi Goreng, Terong Goreng, Tempe Goreng, Urap. Dinner: Hatari Biskuit, Nanas, Kerupuk Udang, Kerupuk Makanan Ringan. more...
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Losing 0.6 kg a Week
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Yolandaarsta's Weight History
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