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cthulhu.hpl
Journal
23 Apr 18
cthulhu.hpl's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
98.7 kg
Lost so far:
12.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
823 kcal
Fat: 12.90g | Prot: 29.80g | Carbs: 22.00g.
Lunch:
de la Olla Polpette Di Maiale.
Dinner:
de la Olla Polpette Di Maiale.
Snacks/Other:
Gallo Chocobar de Arroz, Charquiqui.
more...
2836 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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cthulhu.hpl's Weight History
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