Weigh In record (no journal entry) for 24 April 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 20.95g | Prot: 30.82g | Carbs: 170.70g.
Breakfast: Bagel with Fruit (Other Than Raisins), Max Tea Teh Tarik. Lunch: Fruit Variety Yogurt, Beef Fried Rice, Apple. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cimuetlzy's Weight History
|