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110/67/89
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61.2 kg
Lost so far: 36.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 141.73g | Prot: 148.67g | Carbs: 119.19g.
Breakfast: 豬肉香腸（煙熏）, Costco Hood脫脂鮮奶. Lunch: 豬肉香腸（煙熏）, 香蕉. Dinner: 香蕉, 杏仁. Snacks/Other: 茶葉蛋, 香蕉, 秋刀魚. more...
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Losing 3.5 kg a Week
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