Weigh In record (no journal entry) for 23 April 2018
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 37.74g | Prot: 44.62g | Carbs: 185.07g.
Breakfast: Nackis Tortitas de Arroz Integral, Loncoleche Leche Descremada. Lunch: PF Pechuga Pollo Asada, Cúrcuma, Orégano, Manzana Verde, Ajo, Aceite de Oliva, Cebollin, Pimentón, Zanahoria, Apio, Zapallo Italiano, Traverso Jugo de Limón, Dole Apio Medialuna, Pepino (con Cáscara), Palta Hass. Dinner: Aceitunas Verdes, Fruna Sustancias. Snacks/Other: Costa Galletas de Soda Light, Costa Galletas de Soda Light, Arcor Bon o Bon, Nackis Tortitas de Arroz Integral, PF Pechuga Pollo Asada, Colun Yoghurt Light, Uva, Peras. more...
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Gaining 0.4 kg a Week
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timesformiracles's Weight History
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