ea.shulgina1's Journal, 24 Apr 18

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Weigh In record (no journal entry) for 24 April 2018

83.9 kg Lost so far: 2.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

1572 kcal

Fat: 70.38g | Prot: 79.71g | Carbs: 152.93g. Breakfast: Дружба Плавленный Сырок, Омлет с Молоком. Lunch: Папа Джонс Пицца с Курицей, Пицца Маргарита, Пицца с Мясом (Тонкая Корочка), Пицца с Морепродуктами. Dinner: Огурец (с Кожурой), Простоквашино Творог 9%. Snacks/Other: Пятерочка Апельсин. more...

2317 kcal

Exercise: Resting - 16 hours and 15 minutes, Hula Hoop - 45 minutes, Sleeping - 7 hours. more...

Losing 7.7 kg a Week

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ea.shulgina1's Journal, 24 Apr 18

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