Weigh In record (no journal entry) for 11 October 2017
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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774 kcal
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Fat: 26.98g | Prot: 32.44g | Carbs: 107.03g.
Breakfast: Simba Choco Chips, Pepaya, Yakult Probiotic Drink. Lunch: Telur Rebus, Bayam Dimasak (dari Segar), Simba Choco Chips, Susu (Susu Murni), Gado Gado. more...
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1726 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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rezviannydianty's Weight History
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