Weigh In record (no journal entry) for 24 April 2018
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43.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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825 kcal
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Fat: 33.03g | Prot: 46.30g | Carbs: 82.37g.
Breakfast: Cofe Creamer 奶精球, 摩斯漢堡 火腿歐姆蛋堡, 摩斯漢堡 冰摩斯咖啡. Lunch: Pb2 無糖花生粉, 全麥土司, 蘋果. Dinner: 蝦仁, 荷蘭豆, 杏鲍菇, 玉米筍, 雞蛋（整個）, 紅蘿蔔, 油菜, 鯛魚, 雞胸肉. Snacks/Other: 85度c 85度c中杯鮮奶茶（無糖）. more...
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1251 kcal
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Exercise:
Sleeping - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 22 hours and 30 minutes. more...
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hsuhsuhsuhsu's Weight History
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