Weigh In record (no journal entry) for 24 April 2018
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 37.57g | Prot: 76.80g | Carbs: 79.72g.
Breakfast: Огурец (с Кожурой), Овсяноблин. Lunch: Творожная Запеканка с Яблоками. Snacks/Other: Флагман Семга Слабосоленая, Premialle Брынза, Киевхлеб Булочка Малятко. more...
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Losing 3.5 kg a Week
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