Weigh In record (no journal entry) for 24 April 2018
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 69.20g | Prot: 34.45g | Carbs: 77.26g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Dr. Korner Хлебцы Клюквенные, Чай. Lunch: Горячая Штучка Круггетсы Сочные, Чай с Сахаром. Dinner: Чай. more...
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steady weight
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Shaman_ka's Weight History
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