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doroth51
Journal
24 Apr 18
doroth51's Journal, 24 Apr 18
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Weigh In record (no journal entry) for 24 April 2018
64.9 kg
Lost so far:
0.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
1093 kcal
Fat: 27.24g | Prot: 52.91g | Carbs: 147.95g.
Breakfast:
Senseo Café, LU Belvita Crookie Noisettes, Senseo Café.
Lunch:
Sveltesse Ferme et Fondant Noix de Coco, Freshona Mélange de Légumes Vapeur et Riz, Omelette ou Oeuf Brouillé.
Dinner:
Sveltesse Ferme et Fondant Vanille Bourbon , Fleury Michon Filet de Poulet Rôti, La Boulangère Pain de Mie Graines et Céréales.
Snacks/Other:
Carrefour Fromage Blanc 0%.
more...
1713 kcal
Exercise:
Marche rapide - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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doroth51's Weight History
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