bazyliszka's Journal, 19 Apr 18

bazyliszka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2018

78.7 kg Lost so far: 1.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

1081 kcal

Fat: 24.47g | Prot: 32.74g | Carbs: 181.63g. Breakfast: Truskawki, Rice Dream Mleko Ryżowe, Wieloziarnista Owsianka. Lunch: Baresa Pesto Zielone, Lubella Makaron Pełnoziarnisty. Dinner: Whomus Guacamole, Bakoma Jogurt Bio z Truskawkami do Picia. Snacks/Other: Sonko Pieczywo Chrupkie, Pan Pomidor & Co Pan Chłodnik Litewski. more...

2215 kcal

Exercise: Sitting - 4 hours, Grocery Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bazyliszka's Weight History

View Complete History

bazyliszka's Journal, 19 Apr 18

Submit a Comment

bazyliszka's Weight History