Weigh In record (no journal entry) for 24 April 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 57.49g | Prot: 339.12g | Carbs: 274.21g.
Breakfast: Wickbold Pão Integral e Zero. Lunch: Sadia Bacon, Maçãs Gala, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). Dinner: Growth Supplements Dextrose, Growth Supplements Whey Protein Concentrado 80%, Ovo (Inteiro). Snacks/Other: Quaker Aveia em Flocos Finos, Growth Supplements Gengibre em Pó, Piracanjuba Leite Desnatado, Banana. more...
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Losing 3.5 kg a Week
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andreoddone's Weight History
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