Weigh In record (no journal entry) for 24 April 2018
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 99.28g | Prot: 139.36g | Carbs: 313.02g.
Breakfast: Nescafé Clásico, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Integral Cero Cero, Bové Leche Entera, Plátano, Danone Vitalinea Estilo Griego Natural, Fresas, Papaya, Melón, Granola. Lunch: Entrecot, Betabel, Ocean Spray Arándanos Deshidratados, Espinacas, Espárragos, Fresas, Lechuga, Camote, Aguacate. Dinner: Svetia Stevia, Plátano, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Integral Cero Cero, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Fresas, Betabel, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: Manzana Golden, World Table Leche de Soya Light, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Plátano. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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