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Angel Lin mom of 4 babs
Journal
24 Apr 18
Angel Lin mom of 4 babs's Journal, 24 Apr 18
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Weigh In record (no journal entry) for 24 April 2018
54.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
1352 kcal
Fat: 74.34g | Prot: 107.69g | Carbs: 60.55g.
Lunch:
愛之味 玉筍, 卜蜂 BBQ烤雞翅.
Dinner:
Mixed Vegetable Juice (Vegetables Other Than Tomato), Beef Steak.
Snacks/Other:
派姿 爆米餅, 福樂 福樂自然零蔓越莓優酪, 派姿 爆米餅.
more...
1777 kcal
Exercise:
Sauna - 1 hour, Shopping - 1 hour, Working - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Angel Lin mom of 4 babs's Weight History
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