Weigh In record (no journal entry) for 24 April 2018
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 65.68g | Prot: 58.56g | Carbs: 259.65g.
Breakfast: Pita de Trigo Integral, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Mantequilla Untable, Mermelada. Lunch: Watt's Jugo Tuttifrutilla, Hellmann's Ketchup, JB Ketchup, Patatas Fritas, Super Cerdo Pulpa Pierna de Cerdo, Traverso Sucedáneo de Jugo de Limón, Chef Aceite Maravilla, Lechuga, Arroz Blanco. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Ave Mayo. Snacks/Other: Brownie, Watt's Jugo Fresco Naranja. more...
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1615 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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cfariast's Weight History
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