Weigh In record (no journal entry) for 24 April 2018
|
95.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 39.77g | Prot: 39.46g | Carbs: 174.80g.
Breakfast: Сервелат, Сыр Российский, Огурец, Макароны Отварные. Lunch: Евроопт Шаурма Обыкновенная. Dinner: Яблоки, Апельсины. Snacks/Other: Яблоки, Апельсины. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|