Weigh In record (no journal entry) for 24 April 2018
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80.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 51.71g | Prot: 80.90g | Carbs: 97.34g.
Lunch: Picanha, Seara Linguiça de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandioca Cozida. Dinner: Carne do Peito de Frango, Omelete ou Ovos Mexidos. Snacks/Other: Gelato, Queijo Mozzarella, Sabor & Vida Coalhada Desnatada, Goiaba, Pão Integral. more...
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Losing 1.4 kg a Week
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ChrissieLC's Weight History
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