Weigh In record (no journal entry) for 24 April 2018
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67.2 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 17.18g | Prot: 101.95g | Carbs: 101.76g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Фасоль (без Соли, Отварная). Dinner: Щука Жареная. Snacks/Other: Магнит Слива, Огурец (без Кожуры). more...
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Losing 2.8 kg a Week
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